Spring Speed Training

NORTH SHORE SPRING SPEED TRAINING

Join us this spring to improve your ATHLETICISM and max SPEED!

Speed Train with North Shore Varsity Football Coach Mike Yoo and receive a DIGITAL SPEED PROFILE. All participants will receive a Universal Speed Rating (USR) profile that can be used to compare their times against over 60,000 athletes nationwide!!

All participants will learn proper Sprint Mechanics and develop the fundamentals to run FASTER and play BETTER! All metrics will be timed through a Fully Automated Timing (FAT) system.

MAX SPEED (10 fly)

ACCELERATION (10 dash)

5-10-5 PRO SHUTTLE

VERTICAL JUMP

WHEN:

May 28 and 30

June 2, 4, 9, 11, 16, 18, 23, and 25

5:30 pm - 6:45 pm

WHERE:

North Shore HS Turf Field

AGES:

6th-12th Grade

COST:

$300

PLEASE BRING CASH OR CHECK TO PAY FOR CAMP IN PERSON. WE ARE NOT ACCEPTING ONLINE PAYMENTS AT THIS TIME.